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Mental Mastery Mondays

Helping you win the war within so you can find success in business, relationships, well-being, and life.

May 13, 2015

The information in this episode comes directly from my course Reaching the Finish Line: How to Transform your Ideas into Achievements.  This will be out in it's complete form by the middle of June 2015.

You can get more information about this episode by sending a TEXT MESSAGE to 33444 and putting the words MYFREEGIFT (no spaces - all one word) in the body of the text.


Caution about risk is normal - Paralyzing fear about risks is not.

We bombard our minds with all sorts of information about real and imagined risks through media and entertainment.

At the core of our fear of risk is a lack of self-confidence. 

When we don't believe in ourselves, we don't believe we can overcome the risks in life, real or imagined. So the key is to build self-confidence.

Self-confidence is like any muscle in your body, the less you use it, the less usable it seems.

You have to start small and build up that self-confidence muscle.