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Mental Mastery Moment

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Jun 4, 2015

I’m obviously still consumed with consuming Jay Papasan’s book, The One Thing. This is like finding a vein of gold and following it to an abundance of riches.

I’m giving you “one year to master 5 things and turn them into habits.”

  1. Daily exercise
  2. Daily meditation
  3. Healthy eating
  4. Learn a new language
  5. Learn a...