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Mental Mastery Moment

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Mar 15, 2022

If you find you end each day with way too many items still on your task list, this episode is for you.
 
If you actually make a task or to-do least each day, most of the time it's more of a "wish list" than a to-do list. It's kind of like a "hope to do list."
 
After this episode, you're going to go from feeling...


Mar 8, 2022

If you know all the productivity hacks but putting them into action feels kind of like lifting a 50 lb sack of cement, this episode may give you a better understanding on why you can't run as you used to or why you feel like you've lost your drive. It may not be laziness or a lack of motivation. You might be dealing...


Mar 1, 2022

If you find yourself starting you day already mentally exhausted, this episode will help. 

Your brain is constantly processing data and that creates fatigue. Just like your body, your brain gets worn out. Unfortunately, it's much more difficult to detect and it has a huge impact on your productivity. 

In this episode,...


Jul 15, 2015

I don’t know who first came up with this concept, but I saw as part of list of way to get more done, on the LifeHacker website.
 
Later this month, I’m going to be flying to Ft. Worth Texas to give a quick presentation at Podcast Movement.
 
As much as I need to get my notes together and get myself prepped,...


Jul 1, 2015

We’ve discussed the importance of staying in the moment and focusing on what needs to be done right now rather than consternating checking your progress or comparing yourself to others.  It’s true, it’s important. but… 

As with so many other apparently “non-productive” things like play-time, we make them a...