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Mental Mastery Moment

Helping you win the war within so you can find success in business, relationships, well-being, and life.

May 29, 2015

So much pressure…  LIFE purpose.  We think this is the meaning of our entire life.

This episode is inspired by a conversation between Lewis Howes of the School of Greatness Podcast and Jay Papisan, the author of The One Thing. 

When I was 20, my life purpose was much different than it is now. 

Don’t confuse the...


May 21, 2015

In this episode, I share the information gathered in a study done in the 1970's to find out why people weren't happier as their incomes increased in the United States.  Out of this came something called The Easterlin Paradox. 

I talk about why we buy things and what we're actually seeking when we do. 

Things are never...


May 14, 2015

Having peace with where you are, doesn’t mean you don’t want more. 

  1. Don’t worry about what you can’t change
  2. Don’t let the opinion of those who don’t know and LOVE you matter.
  3. Don’t compare yourself to others around you.
  4. Things are different for you, but they’re not necessary more difficult.
  5. Let go of...


May 7, 2015

Anger generally comes down to us hating in others what we hate in ourselves and/or hating in others what we wish we had inside of ourselves.

Oftentimes parents deal with getting angry with their kids because they see something they hate inside of themselves.  

Parents will, out of love, want to help their children avoid...


Apr 30, 2015

This whole idea of discovering our purpose is relatively new to us as human beings.  

One thousand years ago, nobility were the only ones capable of even pondering something like this.

Today, people living in primitive parts of the world don't sit around pondering their purpose.

People simply do whatever is required to...