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Mental Mastery Mondays

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Apr 18, 2015

There are a number of factors that contribute to where you are in life

What you do to yourself

What others do to you

How you respond to both situations

This is ultimately what determines where you end up.

Remember, it's not what happens to you, it's where that leaves you and it's your reaction that typically will...

Jan 28, 2015

How to keep yourself from losing control of your emotions by making yourself vulnerable and sharing how you feel with others. Suppressing your feelings leads to an explosion of them.

The post Stop Acting Like You’re Fine When You’re Not – Ep. 93 appeared first on P. Desmond...

Oct 30, 2014

In this episode we're going to look at how our attempts to achieve perfection can keep us from taking action, which prevents us from seeing any sort of improvement.

The post Ep. 91 – Your Desire for Perfection is Keeping Your From Having Joy appeared first on P. Desmond...

Oct 28, 2014

You're going to learn about a very simple thing you can do right now which will dramatically increase your capacity for creativity and at the same time fill your life with increased awareness of the great things which surround you.

The post One Small Change Dramatically Increases Your Creativity (Ep. 90) appeared first...

Oct 27, 2014

We're going to look at what you can do today to get away from the mundane tasks which rob us of our joy and consequently, our creativity.

The post Ep. 89 – Your “Hamster Wheel” Escape Plan appeared first on P. Desmond Adams.