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Mental Mastery Mondays

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Oct 24, 2014

We're going to talk about why some of us feel this overwhelming compulsion to explain things to others. I'll share what I did today, which will probably make this perfectly clear to you.

The post Ep. 88 – Stop Wasting Time Explaining Yourself to Others appeared first on P. Desmond...

Oct 23, 2014

In this episode you're going to understand what your level is and why lowering yourself to someone elses feels so good... at first. Then we'll talk about one simple thing you can do to keep that from happening.

The post Ep. 87 – Why Lowering Your Standards Feel So Good appeared first on P....

Oct 22, 2014

You're going to find freedom. Freedom from the angst, the hurt, the bitterness and the pain you feel when you hold a grudge against someone else for something, even if it's legitimate, that they have done to you in the past.

The post Ep. 86 – 5 Steps to Release Yourself From a Grudge appeared first on P....

Oct 21, 2014

Hopefully this episode will help reset your approach today and in the days to come, when you experiences opportunities to complain or feel sorry for yourself.

The post Ep. 85 – Stop Complaining and Feeling Sorry for Yourself appeared first on P. Desmond...

Oct 17, 2014

You're going to learn how to determine if you deal with jealousy and how you can overcome it. I'll go into signs you may have some jealousy going on and then follow it up with a few mindset changes you can implement to help overcome it.

The post Ep. 84 – Stop Being Jealous of Others appeared first on P. Desmond...