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Mental Mastery Mondays

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Jun 11, 2015

Our brains can only handle a certain number of decisions before they just slow down. 

There’s a fascinating study put out about prisoners facing parole boards.  Here's an article about in the New York Times. They looked at 1,100 decisions over the course of one year. 

Prisoners facing the parole board in the morning...


Jun 4, 2015

I’m obviously still consumed with consuming Jay Papasan’s book, The One Thing. This is like finding a vein of gold and following it to an abundance of riches.

I’m giving you “one year to master 5 things and turn them into habits.”

  1. Daily exercise
  2. Daily meditation
  3. Healthy eating
  4. Learn a new language
  5. Learn a...


May 28, 2015

TWEET THIS:

"Do the insignificant consistently and it becomes something significant."

Here are the five things I would teach my younger self:

1. Success doesn’t come from extraordinary ideas. Instead it comes from extraordinary consistency.

2. Don’t chase money, instead pursue your soul’s desire.

3. Focus on one...


May 20, 2015

Grab your free one page report on the 5 fears that are keeping you from finishing what you've started and finally reaching your goals. 

Get your free report here

Or Text the word MYFREEGIFT to 33444 and I'll send the report immediately (only works in the U.S.)

Look at Your Money Like You Do Your Time

We can benefit...


May 13, 2015

The information in this episode comes directly from my course Reaching the Finish Line: How to Transform your Ideas into Achievements.  This will be out in it's complete form by the middle of June 2015.

You can get more information about this episode by sending a TEXT MESSAGE to 33444 and putting the words MYFREEGIFT...