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Mental Mastery Moment

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Jun 10, 2015

Have you ever seen one of those time-lapse video’s in a bus station or maybe in a big city intersection? Everybody is flying all over the place in this jumbled mess of massive activity.  They all have somewhere to go or something to do, but when you look at it from that level, it looks like something that borders on...


Jun 9, 2015

I love auto racing. I used to dream of doing some cross-country rally racing back when I was in my early 20’s.  I loved the complexity of it.  With a rally race, it’s not like other types of auto racing where you’re on a track, you drive fast, turn left, drive fast, turn left, drive fast… and continue like...


Jun 7, 2015

There’s an old Russian Proverb that says “If you chase two rabbits, you will not catch either one."

This is the way life can feel for people like us.  We’re idea people and we have ideas popping into our head all the time.  We want to catch every single one of them and we end up catching nothing.

This week,...


Jun 4, 2015

I’m obviously still consumed with consuming Jay Papasan’s book, The One Thing. This is like finding a vein of gold and following it to an abundance of riches.

I’m giving you “one year to master 5 things and turn them into habits.”

  1. Daily exercise
  2. Daily meditation
  3. Healthy eating
  4. Learn a new language
  5. Learn a...


Jun 3, 2015

What is the Pereto Principle?

You may not have heard of the Pereto Principle, but just about everyone has heard of the 80/20 rule. 80% of the failures in a project are caused by the top 20% of the errors. 

Focus on the 20% and you’ll take care of almost all of the failures.

It’s something I used all the time when I...