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Mental Mastery Moment

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Let's Get Naked So We Can Get Better - Ep. 159

Sep 7, 2015

When we're emotionally, spiritually, and psychologically naked, we're forced to be honest and real with ourselves. When this happens, we can't hide behind something we may normally use to cover them up. 

Four Ways to Cover Up

Oftentimes we employ various strategies or justifications for keeping ourselves "covered-up" so...

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I've Figured Out Your Life Purpose - Ep. 157

Aug 24, 2015

Here's what I cover in this episode:

This is probably the most asked question of me. "How do I figure out my life purpose?"

I dig VERY deep into this topic and explore WHY we all feel a need to know this. Basically, it's about feeling valuable, feeling as though our life has meaning and isn't just wasted energy. We...

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Getting Really Honest About Lying - Ep. 156

Aug 17, 2015

Call and share your thoughts on this episode:

(561)-247-2857

or visit: http://PDesmondAdams.com/feedback 

Here's what I cover in this episode:

Experts calculate that you are lied to about 100 times every single day.  Some days it's less, some days it's more, but on average, you're hearing about 100 lies per day.

Maybe...

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Going Beyond Your Grasp but Not Beyond Your Limit - Ep. 155

Aug 10, 2015

Here's what I'm going to cover in this episode:
 
The Fear of Mediocrity
What it is and how it manifests itself in our life. I'm going to look at perfectionism and how it can stop us from doing what needs to be done to achieve our goals.
 
Maximum Capacity

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4 TV Shows That Won't Fry Your Brain - Ep. 154

Jul 25, 2015

Sometimes we need a little down-time to just relax, but this isn't the opportunity to fill your mind with worthless garbage
 
I refer to most mainstream television as "junk food for the brain" because, just like junk food, it fills you up but has very little nutritional value.  Television will fill your mind but it...

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