Wed, 6 May 2015
Anger generally comes down to us hating in others what we hate in ourselves and/or hating in others what we wish we had inside of ourselves.
Oftentimes parents deal with getting angry with their kids because they see something they hate inside of themselves.
Parents will, out of love, want to help their children avoid the pains they experienced in life. This even happens with employer and employee relationships.
I did into that as well as the following, in a lot more depth in this episode.
The other area is when we see something we value in someone else and we get angry with them, because we're angry we don't have what they have.
Again, this is covered in greater depth in this episode. I hope you'll listen in and share it with someone who could use it to understand their own or maybe even your anger.
Tue, 5 May 2015
In this episode you're going to hear about some small, almost insignificant activities you can start doing right now which will strengthen your willpower and self-discipline.
Just like in the physical world, you don't start your first day of exercise with running a marathon. When it comes to your self-discipline, you don't need to go out and to the same thing. Start small. Baby steps...
We'll over some foundational items which will increase your basic ability to exercise self-discipline.
I will explore with you some things you do each day which will increase your self-discipline. you'll have to listen to get these tips.
Mon, 4 May 2015
You've seen those people (hopefully you're not one of them) who get in the fast lane and drive the same speed as everyone else in the slower lanes.
Everyone gets in line behind them hoping they'll go faster just because they're in the fast lane, but that isn't all it takes.
The same thing happens in life, business, relationships, and careers. So, how do you deal with it? What should you do to make sure you're reaching your goals as quickly as possible?
FIND OUT WHY YOU'RE NOT FINISHING WHAT YOU'VE STARTED
I've put together a free one page report to help you discover the fears which are keeping you from finishing what you've started.
Get your copy right now by sending a text to 33444 with the words MYFREEGIFT in the text.
RATINGS AND REVIEWS
If you love this podcast and want other people to benefit from it as well, leave a 5 star rating and a review in iTunes. It will help bump the show up in the iTunes search rankings.
Sun, 3 May 2015
I share an experience I had this past Saturday where a family member, whom I love and respect, send some very hurtful words to me via text. I then go into exploring how to view and respond to this sort of verbal bullying.
Is there something to learn? Be humble enough to ask if there is some truth buried deep within the crap they sent your way. Missing that will cost you, not them.
Ask yourself the motif they had in sending the message. Is their motive love? Is it love, but they're too weak to deliver it in a loving way? Do they want to hurt you in order to cause you to change? What change are they looking for and is it best for you?
How to not let the words hurt. I honestly still feel pain from this event. I'm not in as much pain as I would have been 10 years ago, but I still am dealing with it.
How should you craft a response?
I go through my response and tell you why I said what I did. It managed to stop the grenades without expressing a negative emotion, or hurting them back.
FINISH WHAT YOU STARTED
If you struggle at all, finishing what you've started, I have a free resource which may change things for you in a big way.
I've put together a one page report on the Five Fears Which Are Keeping You From Finishing What You've Started and Reaching Your Goals.
It's one page and it's absolutely free. Get your copy right now by sending a text to 33444 with the words MYFREEGIFT in the text. All one word, no spaces, MYFREEGIFT in a text to 33444
RATE AND REVIEW
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Thu, 30 April 2015
Science has proven when we engage in certain physical activities, we greatly increase our brain’s capacity for reaching optimal efficiency. Doing this one thing causes multiple areas of your brain to become co-activated.
What is it? --- You gotta listen
Haptics - the interactions of touch, hand movements, and brain function.
If you’re trying to “get through to someone” at a deeper level or break through some mental barriers to what’s you’re saying, one of the best things you can do it touch them. I’m not talking about grabbing their arm or anything violent, but rather, touching their hand or arm, as you’re speaking to them.
Why you don't finish what you've started and never reach your goals.
The five fears which stopped me as well. Find out what they are, just
Send a TEXT to 33444 and put the words MYFREEGIFT (all one word, no spaces) in the text.
You'll almost instantly get the free one page report.
HELP THE SHOW
Please rate and review this show in iTunes - It helps people find the show.
Go to PDesmondAdams.com/iTunes
Wed, 29 April 2015
This whole idea of discovering our purpose is relatively new to us as human beings.
One thousand years ago, nobility were the only ones capable of even pondering something like this.
Today, people living in primitive parts of the world don't sit around pondering their purpose.
People simply do whatever is required to help their tribe survive.
This is our purpose; to serve others and address their needs.
When we focus on a self-serving purpose we leave ourselves feeling empty.
It's the same as in our romantic life, when we are only concerned with serving ourself, we end up feeling empty. True joy comes when we serve the needs of another.
If you haven't requested your free one page report on the 5 Fears Killing Your Dreams, do it right now.
Send a text to 33444 with the words MYFREEGIFT in the message.
No spaces, all one word: MYFREEGIFT and send it to 33444 and I'll send the gift to you immediately.
No iTunes reviews to share today :(
Would you please head over to iTunes and share your rating and review of this show?
This link will take you exactly where you need to be: http://PDesmondAdams.com/iTunes
Tue, 28 April 2015
I want to give you a free gift.. the same gift that set me on the right path and helped me overcome a lifetime of procrastination, distraction and coming up short on my goals. I discovered 5 fears which were keeping me from finishing what I started. They were like a poison destroying my dreams.
I put together a one page information sheet to help you discover which of these fears is holding you back. Get it for free right now:
Text the words MYFREEGIFT to 33444 and it'll will come to you almost instantly.
I'd heard this children's story countless times as a child. I've even read this to my own children many times, but it wasn't until I was in my mid 40's that it smacked me upside the head.
The reason some people have been successful in life and I haven't is the same reason the tortoise won the race against the hare. One of Aesop's most famous fables, the Tortoise and the Hare.
I read the story in the episode and share some ways you can relate it to your life, which you may not have considered when you've previously heard it.
I found the version I read on The Library of Congress Website
Come along... it's story time inside of the Mental Mastery Moment
Mon, 27 April 2015
Please rate and review this podcast in iTunes:
Major corporations know the power of having systems in place.
When you buy a franchise, one of the things you're paying for is their systems to help make your business more efficient.
Not only do systems help save time, they help eliminate errors.
Most people don't invest the time needed to create system for the same reasons most people don't invest the money needed to create a healthy savings or retirement account.
Whether you're doing laundry most of the day or running a 1,000 employee operation, you can benefit from creating systems that will save you time and reduce cost.
Invest a small portion of your time today to create a system for one of your biggest tasks each day. Do that right now and make progress towards being more efficient.
Remember: Grab my free gift - 5 Fears Killing Your Dreams
Until you take the time to look into what's going on in your head, you have no idea how one or more of these fears may be keeping you from reaching your goals.
Send a text right now to 33444 and include the word MYFREEGIFT and I'll send the ONE page report directly to you. You'll also get a follow up message over the next few days digging in a bit deeper into each of these fears. This may be what's stopping you from living the life you dream of living.
Text MYFREEGIFT to 33444 right now.
Sun, 26 April 2015
Grab your free gift - 5 Fears Killing Your Dreams
Text MYFREEGIFT to 33444
This is a one page info sheet on the 5 fears which stop most people from finishing what they've started. You'll also get an in-depth report on each fear over the next 5 days.
Text MYFREEGIFT to 33444
In this episode, I go into much great depth on the following topic and concepts.
How to relaunch a project, goal or even your life.
Tell me what project or goal you're going to relaunch:
On Twitter: @PDesmondAdams
By Email: Desmond@PDesmondAdams.com
Voice Message: PDesmondAdams.com/question
Thank you so much for listening to this episode. If you benefited from this or any of the previous episodes, please leave a rating and review in iTunes
You can do that here: PDesmondAdams.com/iTunes
Thu, 23 April 2015
Big announcement about what to expect starting with the next episode, number 100. I'm very excited about the return to my original topic schedule for each week.
I'm also looking to pick the brains of others who can share on these same topics. I plan on having one guest for the entire week, still just 10-20 minutes per day, sharing on each topic. I think this is going to be a great addition to the show.
Do you know someone you'd like me to interview (maybe you)? Email me and let me know Desmond@PDesmondAdams.com