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Mental Mastery Moment

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Jun 12, 2015

I’m a generally a positive person and I tend to look on the positive side of things in life.  It’s odd though, most people who don’t know me think that means my life is without any down times or painful moments. 

Nothing could be further from the truth, at least for me. 

If you’ve ever thought, “Yeah, I’d be...


Jun 11, 2015

Our brains can only handle a certain number of decisions before they just slow down. 

There’s a fascinating study put out about prisoners facing parole boards.  Here's an article about in the New York Times. They looked at 1,100 decisions over the course of one year. 

Prisoners facing the parole board in the morning...


Jun 10, 2015

Have you ever seen one of those time-lapse video’s in a bus station or maybe in a big city intersection? Everybody is flying all over the place in this jumbled mess of massive activity.  They all have somewhere to go or something to do, but when you look at it from that level, it looks like something that borders on...


Jun 9, 2015

I love auto racing. I used to dream of doing some cross-country rally racing back when I was in my early 20’s.  I loved the complexity of it.  With a rally race, it’s not like other types of auto racing where you’re on a track, you drive fast, turn left, drive fast, turn left, drive fast… and continue like...


Jun 7, 2015

There’s an old Russian Proverb that says “If you chase two rabbits, you will not catch either one."

This is the way life can feel for people like us.  We’re idea people and we have ideas popping into our head all the time.  We want to catch every single one of them and we end up catching nothing.

This week,...