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Mental Mastery Mondays

Helping you win the war within so you can find success in business, relationships, well-being, and life.

May 30, 2015

A recent poll by the American Psychological association indicates, the #1 stress inducer for Americans is money. It's not an abundance of money causing the problems, either.  It's a lack of it.

This might hurt, but, the truth is, for most people, money issues are caused by spending more than you make.

Yes, I know, you...

May 29, 2015

So much pressure…  LIFE purpose.  We think this is the meaning of our entire life.

This episode is inspired by a conversation between Lewis Howes of the School of Greatness Podcast and Jay Papisan, the author of The One Thing. 

When I was 20, my life purpose was much different than it is now. 

Don’t confuse the...

May 28, 2015


"Do the insignificant consistently and it becomes something significant."

Here are the five things I would teach my younger self:

1. Success doesn’t come from extraordinary ideas. Instead it comes from extraordinary consistency.

2. Don’t chase money, instead pursue your soul’s desire.

3. Focus on one...

May 27, 2015

I heard Jay Papasan, the author of The One Thing, share an old Russian Proverb that says, "If you chase two rabbits, you will not catch either one." 

This is what so many of us, myself included, do each and every day.  We spend our saying chasing after two, three, four, or even more rabbits. At the end of the day, we...

May 25, 2015

In this episode, we're going to get a little personal a very deep into our belief systems surrounding our own identity. 

This episode is going to challenge you and help you grow in a big way.

The best part is, I'm going to show you how to turn this negative power into a positive so others will be treating you...