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Mental Mastery Mondays

Helping you win the war within so you can find success in business, relationships, well-being, and life.

Sep 21, 2015

In this episode, we're going to look at this one critical component to authentic life-changes which will last. It's the reason we stop bad behavior or take up healthy behavior.

Dig into this episode and discover what it takes to make life better for you or those you love. 

This episode comes out of my own desire to see...

Sep 7, 2015

When we're emotionally, spiritually, and psychologically naked, we're forced to be honest and real with ourselves. When this happens, we can't hide behind something we may normally use to cover them up. 

Four Ways to Cover Up

Oftentimes we employ various strategies or justifications for keeping ourselves "covered-up" so...

Aug 24, 2015

Here's what I cover in this episode:

This is probably the most asked question of me. "How do I figure out my life purpose?"

I dig VERY deep into this topic and explore WHY we all feel a need to know this. Basically, it's about feeling valuable, feeling as though our life has meaning and isn't just wasted energy. We...

Aug 10, 2015

Here's what I'm going to cover in this episode:
The Fear of Mediocrity
What it is and how it manifests itself in our life. I'm going to look at perfectionism and how it can stop us from doing what needs to be done to achieve our goals.
Maximum Capacity

Apr 24, 2015

Big announcement about what to expect starting with the next episode, number 100. I'm very excited about the return to my original topic schedule for each week.

I'm also looking to pick the brains of others who can share on these same topics.  I plan on having one guest for the entire week, still just 10-20 minutes per...