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Mental Mastery Mondays | Life Purpose, Productivity, and Self-Discipline

This is the home of The Mental Mastery Mondays Podcast.

Jul 4, 2015

Alan Alda said, “At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.”

My last episode was an example of trusting and following my intuition. 

If you go back and listen, you’ll find out there was...


Jul 1, 2015

To many people in the personal development world present a false reality to their audience. They present a view that their life is pretty, clean and packaged perfectly. That's not the way your life is and it's certainly not what my life looks like. 

Your life is real. Your life isn’t made up of theories, it’s made...


Jul 1, 2015

We’ve discussed the importance of staying in the moment and focusing on what needs to be done right now rather than consternating checking your progress or comparing yourself to others.  It’s true, it’s important. but… 

As with so many other apparently “non-productive” things like play-time, we make them a...


Jun 29, 2015

I wish every person I love would listen to what's on this episode.  I'm honestly incredibly proud of what is put out on here.  In fact, I believe this is one of those moments when I just let the Infinite wisdom of the Universe speak through me.

We only get stronger physically when we engage in physical resistance, like...


Jun 26, 2015

You know that feeling… when you put on your favorite jeans and … uh oh, they’re a little snug. 

Or you look down at your shirt and you notice the buttons are straining a little more than you’d like, to keep things closed up.

That’s what happened to me. 

Why Physical Success Has Been a Struggle For Me

Two...